2026 is calling, and she wants you walking in on purpose.

In this fun, spirited, and intentional workshop, you’ll choose a power word or short phrase that becomes your foundation for the year ahead — a guiding light that helps shape your decisions, your boundaries, and the way you show up for yourself. We’ll take time to reflect, play, and tap into the kind of joy that reminds you that you get to design your life on your own terms.

Once your word is clear, we’ll bring it to life through a vision board that’s vibrant, creative, and deeply personal — something you can return to again and again when you need grounding, encouragement, or direction. This isn’t about pressure or perfection; it’s about alignment, intention, and choosing what truly matters.

The experience will be guided by Teya Williams of Dreams Manifest LLC, in collaboration with Made Space for Tuesday Things, in a warm and welcoming space designed for connection and creativity. Snacks and beverages will be provided, because nourishment — in all its forms — is part of the practice.

This is your moment to claim the word that will anchor you, strengthen you, and carry you boldly into 2026.

All supplies are provided. Reserve your spot today!

Tuesday Things is sponsored by 4 Culture.

Come on in, take a breath, and make yourself at home. This vision board workshop is your invitation to slow down, get clear, and set the tone for the year ahead—on purpose.

Using values, purpose, well-being, and joy as our filters, we’ll focus on what truly matters and keep the main thing the main thing: you. This isn’t about hustle or pressure—it’s about alignment, intention, and choosing yourself with love.

Expect guided reflection, creative play, good energy, and plenty of room for laughter—along with light refreshments to keep you nourished while you create. You’ll craft a vision board that feels meaningful, supportive, and aligned with the life you’re calling in.

Come as you are. Leave clear, inspired, and smiling—because joy belongs in the plan.

Say YES! began as a small circle of Black women daring to make room for their own dreams. What started as a whisper has become a ritual — a space where we breathe deeper, let our shoulders drop, remember who we are, and rise a little taller together.

Three years in, our circle has grown, and this year, thanks to the generous support of:

• Seattle Department of Neighborhoods

• Seattle Office of Arts & Culture

• Central District PDA / McKinney Center

Say YES! is FREE, open-hearted, and beautifully intergenerational.

We are centering Black women in all our sacred forms — aunties and elders, Gen Z baddies and seasoned wisdom keepers, queer and trans sisters, soft girls and strong ones, rooted locals and newly arrived dreamers. The full, brilliant spectrum of us.
And still, all are welcome to join with respect and humility.

Our experience is grounded in the four pillars that guide our work:
Values… Purpose… Well-Being… Joy.

On this day, you can expect to:

• Honor the road that brought you here — not to get stuck in it, but to gather the wisdom you’ve earned

• Release what no longer fits the woman you’re becoming

• Reconnect with your purpose so your vision feels true, aligned, and possible

• Welcome joy and softness back into your body — yes, baby, bubbles included

• Create a vision or intention map that gently points you toward the future you’re ready to claim

This is a space of warmth, guided reflection, unhurried pacing, joy breaks, community energy, and the rare gift of simply being held.

https://www.eventbrite.com/e/1976814087149?aff=oddtdtcreator

Centering Black Women

Join us in the safe space created for Black women to learn, share, and grow!

Anti-Inflammatory Cooking Class
Inflammatory foods can increase discomfort during perimenopause and menopause. Learn how to prepare delicious anti-inflammatory meals designed to help manage symptoms and support overall wellness. This hands-on cooking class will provide easy recipes you can recreate at home, with tips on incorporating foods that nourish and balance hormones.

Perimenopause & Menopause Conversation
Guided by menopause mentor P. Danyale Thomas, this interactive conversation will focus on understanding the changes your body undergoes during perimenopause and menopause. You’ll gain insight into common symptoms, how to manage them, and the importance of lifestyle adjustments to thrive during this phase of life. Teya Williams will share her personal journey, offering inspiration and practical advice.

Mocktail Networking Hour
Enjoy refreshing and healthy mocktails while networking with like-minded women. This hour is designed to foster connections, share experiences, and build a supportive community of women navigating perimenopause and menopause together.

Who Should Attend:

• Women experiencing or approaching perimenopause/menopause

• Wellness enthusiasts

• Those interested in anti-inflammatory cooking

• Anyone looking to build a community of support and knowledge around women’s health

What You’ll Leave With:

• New culinary skills focused on anti-inflammatory eating

• A deeper understanding of the perimenopause/menopause journey

• Resources and tips for managing symptoms naturally

• Connections with a community of supportive women

• Surprise Bonuses

Register now to reserve your spot for an evening of wellness, conversation, and connection!